All swimming spots › Ceredigion, Wales
Can I swim at Cilborth?
Ceredigion, Wales · Coastal
Checking…Green Coast Award
Before you get in
A red flag means do not go in, whatever this page says.
If you get into trouble, float on your back until the cold shock passes. Full advice below.
In an emergency call 999 and ask for the Coastguard, or 112 in the Republic of Ireland.
Water quality today
The last fortnight
What this verdict covers
Independent site, not an official one. This verdict is about water quality. It does not tell you whether the water is safe to get into today.
How it has been rated
The annual classification for 2021 to 2025. Each one is calculated from samples taken over up to four bathing seasons, so these overlap and none of them describes today.
Every sample, 2022 to 2026
45 samples, 2022 to 2026. The highest E. coli count in them was 109 per 100ml, on 10 August 2022; the standard for Excellent is 250 or below and for Good 500 or below.
One bar for each sample, oldest on the left. The taller the bar, the more E. coli that bottle held.
The scale is the same on every beach on this site, which is why a clean beach looks flat — the bars are measured against the standard rather than against that beach’s own worst day. Hover or tap a bar for that day’s figures. A single count over a line is not a failed beach. The classification is worked out as the 90th and 95th percentile of four years of samples, so one bad morning does not decide it — and one good morning does not either.
What these bacteria mean for you
Neither one is what makes people ill by itself. They are markers: they live in the gut, so finding them means sewage or animal waste has reached the water, and whatever else came with it is likely there too.
The usual way to catch something is swallowing the water, and the usual result is a stomach upset. Ear, eye, chest and skin infections are the other common ones. Putting your head under and swimming with an open cut both raise the odds.
The riskiest time is the day or two after heavy rain, when storm overflows discharge and rain washes off farmland — including at beaches rated Excellent for the rest of the season. That is the whole reason this page shows you rainfall and discharges alongside the grade.
Cilborth was rated Excellent for 2025, the highest of the four grades in the Bathing Water Regulations. That grade comes from bacterial samples taken over several seasons, so it describes the beach's record rather than the water on any given day.
Natural Resources Wales issues a daily pollution risk forecast during the bathing season for 15 of Wales's 114 bathing waters, and Dŵr Cymru publishes live storm overflow status.
The regulator records this as a bathing water whose quality can be affected by heavy rain, which is why rainfall in the last 24 hours is shown above.
The rest of its file
What the regulator holds for this place. None of it describes the water today.
- Water
- Coastal
- Area
- Ceredigion, Wales
- Monitored outfalls within 5km
- 3 (nearest 0.3km)
- Affected by heavy rain
- Yes, per the regulator
Cilborth holds Green Coast Award for 2026.
- Green Coast Awardfor undeveloped beaches with excellent water quality and natural beauty
Awarded by Keep Wales Tidy, 2026. An award is given once a year and says nothing about the water this afternoon — that is the verdict above. What a Blue Flag actually means.
Sea, wind, tide and weather
The sea and the weather here today and for the week ahead. Not the water quality verdict above.
Today
Rain, the week behind and ahead
The weather for the week ahead
Lifeguards
The RNLI has a lifeguard unit at this beach.
They do not patrol all year, and this page cannot tell you whether anyone is on duty today. RNLI page for this beach.
Where it is, and what discharges near it
Directions to this bathing water
That is Natural Resources Wales’ sampling point, which is at the water rather than at a car park. Your maps app will take you to the nearest road it can reach.
The nearest mapped car park is about 250m away in a straight line. That is not a walking distance: OpenStreetMap knows where the car park is and nothing about the path, which may be longer, steeper or not there at all. It is tagged as charging a fee, as the mappers wrote it.
What is mapped at this beach
- Toilets about 260m away — step-free
- Caffi Patio about 220m away
Straight-line distances from OpenStreetMap, not walking distances, and only what volunteers have mapped — something missing here may still be there.
Getting here without a car
- Nearest bus stop Llangrannog (at), Unnamed, about 270m away
Straight-line distances to where the stop or station is, from the national registers of them. That a stop exists is not a promise that a bus calls at it — timetables are somebody else’s data and this page does not read them, so check the operator before you rely on it.
What the regulator says about this beach
From Natural Resources Wales’s published bathing water profile for 2014. It describes the place and its catchment, not today’s water — and this profile is 2014, so treat the history and the works described in it as that old.
The beach itself
This is a small secluded pretty cove to the north of Llangrannog and is frequently photographed. It lies next to the designated bathing water at Llangrannog. Measuring approximately 100 metres in width, with interbedded mudstone and sandstone cliffs on either side, the sandy, sheltered beach has a distinctive large rock on the shore’s edge. The bathing water can either be accessed at low tide from Llangrannog or via the coastal path. The coastal waters and coastal belt are designated as the Cardigan Bay Special Area of Conservation and the Aberarth Cerreg Wylan Site of Special Scientific Interest, confirming the high conservation status of the area. Natural Resources Wales's designated sample point is located to the centre of the beach.
What drains into it
The natural drainage (hydrological) catchment surrounding the bathing water is predominantly agricultural with some holiday homes, caravan sites and residential properties situated in the valley behind Llangrannog. The Nant Hawen enters the sea at Llangrannog Bay, which drains agricultural land and runs through the villages of Pontgarreg and Llangrannog.
More from the profile
Where the sewage works discharges
Dŵr Cymru Welsh Water have recently completed a significant investment programme and provided a main drainage system to residential properties and a school at Pontgarreg. Llangrannog Sewage Treatment Works discharges to the west side of the adjacent Llangrannog beach, below the mean low water mark. Disinfection through membrane filtration treatment of the effluent, protects the bathing water quality.
What has been done about it
Natural Resources Wales has developed a good working relationship with Dŵr Cymru Welsh Water and liaises regularly to identify problems that could affect bathing water quality.
The council's part
Natural Resources Wales and Ceredigion County Council have worked together to improve the bathing water quality at Llangrannog and Cilborth for a number of years.
Published by Natural Resources Wales under the Open Government Licence. The full profile carries more, including sections repeated for every beach that are not reproduced here.
Other swimming spots nearby
The closest bathing waters on the regulators’ lists, straight-line distance. Each has its own checks and its own verdict.
Check the official source
The regulator’s own page for this bathing water. If it disagrees with this one, believe theirs.
Cilborth's official page at Natural Resources Wales · See it on a map
This page is not official. It reads published data and presents it plainly; if a sign at the beach says otherwise, believe the sign.
If you get into trouble
This is the RNLI’s advice, not ours.
Float. Tilt your head back with your ears in the water. Relax and let your breathing settle. Move your hands and legs gently to stay level. Your legs may sink, and that is fine, everyone floats differently. The first shock of cold water passes in less than a minute, so do not try to swim straight away. Once it has passed, call for help or swim to safety.
Caught in a rip current? Do not swim against it, you will only tire yourself out. If you can stand, wade out of it. If the water is too deep to stand, swim parallel to the beach until you are clear of it, then head for shore. Raise your hand and shout for help.
Nobody publishes a rip current forecast for beaches in Britain or Ireland, so this site cannot show you one. The RNLI has one for its own lifeguards. The public does not. Look at the water before you get in, and look for a channel where the waves are not breaking.
In an emergency call 999 and ask for the Coastguard. In the Republic of Ireland call 112 or 999 and ask for the Coast Guard.
Where there are lifeguards, swim between the red and yellow flags. They put those flags where it is safest that day and move them as the sea changes. A red flag means do not go in, whatever this page says. An orange windsock means the wind is blowing offshore and inflatables should stay out of the water. Most places on this site have no lifeguard at all.
This advice is the RNLI’s. Their Float to Live pages are worth two minutes of anyone’s time.
Use this page elsewhere
One sheet of A4 with a QR code to this page, for a clubhouse, a campsite reception, a surf school or a harbour office. The address is printed underneath in words, so it still works for anybody who would rather not scan a code.
Print a sign for CilborthOr put today’s verdict on your own site.
Put this beach on your own site
A small card showing today’s verdict for Cilborth, updating itself. Paste this where you want it to appear. It loads nothing of yours and sets no cookies, and it costs your visitors about ten kilobytes, most of it the readings themselves.
Click the box to select it all. There is also a feed for this beach, if you would rather be told than have to look.